Private Yoga and Pilates instruction for all levels and age
Private instruction for special populations, including those with brain injuries, joint replacements, MS, and other serious impairments
Physical Therapy based rehabilitation using Pilates & Yoga
They Specialize In:
Vinyasa Flow, Bikram, Restorative Yoga,
Yin Yoga, Aerial Yoga, Barre,
Pilates (Mat & Reformer), and More!